TOP SEX SECRETS

To find the muscles you employ to try and do Kegels, you'll be able to both insert a finger into your vagina and squeeze the bordering muscles or end the move when urinating. Once you’ve observed the muscles, apply contracting them for five to ten seconds, then rest.Jangan khawatir jika Anda memiliki tipe ini ya. Pasalnya, bentuk vagina yang satu